Our workouts don’t include background music by default, but you’re free to add it. Training with your favorite music is a perfect way to boost motivation and enjoy your workout even more.
The app currently integrates with Apple Music, YouTube Music, and Spotify.
To turn on background music:
Tap on the screen during the workout → Tap on the 🎵 Music icon → Select the app you use from the list provided → Turn on your playlist → Go back to the app to continue your training.
To turn off the music → Simply stop playback in the selected music app.
If you’re looking to turn off the audio instructions, we highly recommend keeping them on—they’re designed to help you stay focused and maintain proper technique without needing to look at the screen.
Audio cues announce the name of each exercise and indicate the start and end of every interval.
If you still prefer to turn off the voiceovers:
Tap on the screen during your workout → Tap on the 🔈 Audio icon → the voiceover will automatically turn off.
To turn the voiceover back on → Follow the same steps listed above.
On the screenshot below, you can see where both buttons are located to easily recognize them inside the app.
