Heather Black
Personal Trainer, Precision Nutrition Coach, and Health & Wellness Director of a chain of fitness centers
Specializes in
- Strength Training
- Workouts for Women
- Healthy Eating
Heather is a personal trainer whose credentials include Personal Trainer certification from the National Academy of Sports Medicine and a designation as a CrossFit Level 2 Trainer. She's also a Precision Nutrition Certified Coach, so her coaching covers both how you train and how you eat.
She helps clients reach their goals through strength training and personalized meal plans, working both as a remote coach and as an in-person trainer. Heather trains hard herself too, competing in CrossFit, Spartan Races and triathlons.
She developed the Six Pack by Heather Black program, built around core strength: workouts under 20 minutes with no equipment, designed for a strong, defined core.
Heather studied biology at the University of South Carolina in Columbia, which gives her a scientific base for her training and nutrition advice. She has appeared on the cover of Oblique Magazine, was selected as a STRONG Fitness Magazine “Woman to Watch,” and has been featured on podcasts including “Mums on Cloud Nine” and the “3, 2, 1 iRelaunch Podcast.”
