Enjoy a smooth workout experience with Muscle Booster's Workout Player

Get clear guidance and motivation for exercises at home or in the gym to help you build muscle effectively.

Enjoy a smooth workout experience with Muscle Booster's Workout Player

Experience seamless guided workouts without distractions with Muscle Booster's Workout Player. Specifically designed for strength training, it makes every session easy and effective. Clear video instructions, motivating voice guidance, and visual cues help you stay focused, maintain proper form, and achieve the best results from every workout. Learn how to properly exercise with step-by-step demonstrations that help you avoid injuries and improve your performance.

6 out of 10

interviewed Muscle Booster users compare the app's guidance to working with a personal fitness coach.

Proper

exercise techniques and good training habits are proven to reduce the risk of injuries during resistance training.

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Frequently asked questions

What at-home exercises are the best for muscle gain?

Exercises that use your body weight such as push-ups, squats, and planks are great for building muscle at home. Adding resistance bands or dumbbells can enhance your progress. Muscle Booster's workout player guides you through these exercises, ensuring proper form.

How long should a beginner work out?

Beginners should aim for two hours of strength training per week. You can choose a single two-hour session or four 30-minute workouts. Start with basic movements and gradually increase intensity and duration as you gain strength.

How to properly exercise?

Focus on proper form and controlled movements to avoid injury and get the best workout. The Workout Player in Muscle Booster provides clear video demonstrations and sound cues to ensure you're being safe.

How do I know if I'm working out correctly?

Proper form ensures you feel the intended muscles working without pain or discomfort in your joints, neck, and lower back. Muscle Booster's workout player offers visual and audio guidance to help you during every exercise.

What exercises can I find in Muscle Booster?

Muscle Booster features over 2,000 exercises in its library, including strength training, mobility, and cardio options. Whether you prefer using your own body weight or equipment-based workouts, the app has you covered. The Workout Player provides clear guidance to help you perform each exercise safely and effectively.

Feedback from our community

People around the world are getting stronger with Muscle Booster. Here’s what they say about the App.