Get stronger with a personalized workout plan

Enjoy strength training tailored to your fitness level and goals. Follow a workout plan that efficiently takes you from where you're at to your desired goal.

personalized workout plan

Muscle Booster creates a personalized workout routine that expertly matches your fitness level and progresses with you as you become stronger. Every session in your plan is designed to help you build muscle, improve stamina, and achieve your fitness goals.

Whether you’re just starting out or advancing your strength training, Muscle Booster adapts to your needs, keeping you motivated and on track to succeed.

7 out of 10

Muscle Booster users keep working out with the app even after reaching their goal, thanks to its progressive plans.

Resistance training increases resting metabolic rate (RMR) by an average of 96 calories per day, helping you burn more calories even at rest.

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building strength

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Frequently
asked
questions

The app makes it easy. Share your current fitness level, goals, available equipment, and other preferences. Muscle Booster uses this information to design a customized workout plan that adapts as you progress.

A personalized workout plan ensures every exercise aligns with your fitness goals, helping you build muscle, improve strength, and target the areas that need it most. It removes the guesswork, making your fitness journey focused and effective.

Absolutely! Muscle Booster’s plans are designed for all fitness levels, including beginners. The app ensures exercises are approachable and gradually increase in intensity as you build strength and confidence.

Your plan is tailored based on the details you provide, such as your fitness level, goals, target zones, and available equipment. The app adapts as you give feedback, ensuring every workout is personalized to your progress and preferences.

Feedback from our
community

Feedback from our
community

People around the world are getting stronger with Muscle Booster. Here’s what they say about the App.

People around the world are getting stronger with Muscle Booster. Here’s what they say about the App.